Are you a Type 2 Diabetic like me?  Are you overweight like me?  I want to encourage you to take that first step towards a healthier YOU.  In April 2010, I was 351 lbs and taking several meds for Diabetes and Cholesterol.  I decided to make changes, a little at a time, to my eating habits and my lifestyle.  And after 2.5 years, my Diabetes is under control, I am meds-free and living a very different life.  I am just a regular guy with a desire to live.  If I can muster up the courage to take that first step, so can you!  Take the journey with me!